Our Approach
When it comes to fitness, triathlon, diets; there is no one size fits all plan. Every body is different and responds differently. We believe in individual & customized plans tailored to your goals, abilities, and schedules. We work for YOU! You get out of something what you put in. If you work hard, follow the plans, you WILL get faster, fitter all while building your confidence. We cheer for you and your successes! We have the capability to program from afar, so we welcome athletes and fitness enthusiasts across the nation.
Our Story
We are avid triathletes and fitness folks. We are a married couple who have been involved in organized sports our entire lives, achieved higher educations, worked fulfilling careers and blended our families. We actually raced our first triathlon together in 2010 and have been racing since. Though we enjoy it, we decided that we wanted to help others reach their goals for health, fitness, wellness and endurance. We decided we would take all the courses necessary to certify us as Coaches. We have studied for years and worked tirelessly to share our experiences. Pretty simply we came up with a name; RaD FaM....an acronym for Ray and Dani Fitness and Multisport....but the double entendre is that we are pretty RAD and we are not just a Team, we are a Family.......
Meet the FaM
Dani and Ray, we are a married couple doing what we love, racing, coaching and sharing our experiences to teach others, help them make healthy choices, grow stronger, get faster and reach their fitness and multisport goals! Along the way, we have coached one of our own athletes to coach with us! Tim Schnelle trusted us with helping him improve his endurance racing experience so much so he was inspired to certify to work WITH us in helping expand our FaMily across the nation!
Dani
Owner & Head Coach
- NASM Certified Personal Trainer
- USA Triathlon Certified Coach
- USA Triathlon Certified Coach; short course
- USA Triathlon Certified Race Director
- US Masters Certified Swim Coach
- ALTS Certified Swim Instructor
- Swim Instructor for Children with Special Needs Aquatics Program
- 4 time Ironman 140.6 Finisher
- 8 time Ironman 70.3 Finisher
- 5 time Ironman All World Athlete
- 3 time USAT Age Group National Qualifier
- 2017 Invite to Ironman 70.3 World Championships through Women for Tri Initiative
- Active Charity Fund Raiser for the American Lung Association of the Northeast
- Competed at every triathlon distance
- Avid distance runner from 1 mile to 50 mile Ultramarathon
- Former NCAA Divison I Collegiate Dance Team Member & Gymnast- Sacred Heart University
Ray
Coach, Triathlon
- USA Triathlon Certified Coach
- Ironman University Certified Coach
- US Masters Certified Swim Coach
- ALTS Certified Swim Instructor
- UESCA Certified Running Coach
- 4 time Ironman 140.6 Finisher
- 11 time Ironman 70.3 Finisher
- 4 time Ironman All World Athlete
- USAT Age Group National Qualifier
- 20 year Law Enforcement Veteran / NYS Certified Police Instructor
- Former NCAA Division I Athlete, Team Captain, Men's Lacrosse- Sacred Heart University
Tim
2nd Head Coach, Triathlon
- USA Triathlon Certified Coach
- USA Triathlon Certified Coach; long course
- Training Peaks Level I Certification
- USA Triathlon Cycling Level III
- 2 time Ironman 140.6 Finisher
- 15 time Ironman 70.3 Finisher
- Ironman All World Athlete
- 4 time USAT Age Group National Qualifier
- FAA Helicopter/Fixed Wing Commercial Pilot
- Retired USMC Officer
- Naval Aviator, Presidential Pilot
- Former NCAA Division III Athlete Men's Lacrosse, Gettysburg College
Now What??
Contact us for program pricing, inclusions, and to schedule an assessment!