New Exciting things coming in 2024 for the FaM!!!!


Customized Triathlon Training Plans

We write custom training plans for the endurance enthusiast, individually tailored for your training and race needs. We can plan any and all distances from 5k to Ultra marathon and super sprint to full Ironman distance triathlons. We will customize to your availability and make training fit your schedule.

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Adult Learn to Swim Instruction

We offer one on one swim instructions.  We teach all levels; adults who want to learn for survival and safety to honing in on triathlon swim skills. Pool and open water options available.

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Personal Fitness Training

In home or in gym personal training to suit all your needs and help you achieve your fitness goals.  Looking to lose baby weight? Maintain healthy lifestyle? Want to be stronger, fitter and faster? Certified personal training plans available, we can program remotely for in home or in gym exercise.

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Since 2018

RaD FaM MESSAGE

We are not a team, we are a family; a family owned and operated personal fitness and multisport coaching service. Our main goal is to support athletes of all levels achieve their fitness goals through correct exercise, training and positivity.

 

 

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